Benefit of carrot

Useful product - can be delicious

Everybody knows about the benefits of carrots, no one need to be convinced of the need for inclusion in the daily diet. But not everyone knows that it is not just a very healthy food: this vegetable can also treats various ailments.

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Carrots helps with lung and heart disease, renal and liver failure. Fresh carrots cleans and leads to normal bowel function, and this is in turn contributes to the improvement of the gastrointestinal tract, the removal of "waste" from the joints while strengthening bone. The regular inclusion in the diet of carrot acts as a mild laxative and expels intestinal worms.

In anemia, loss of strength, atherosclerosis, angina, coronary heart disease, hypertension, and after a heart attack is recommended to drink daily in divided doses of 400-600 grams of fresh juice. To clean the walls of blood vessels from cholesterol it needs to be mixed with the same amount of beet juice. A glass of carrot juice gets rid of heartburn that occurs in violation of the acid-alkaline balance.

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With its phytoncide properties of fresh carrots perfectly cleanses the mouth. Enough to chew on a piece of this vegetable, and the number of microbes in the mouth greatly reduced.

Therapeutic value of fresh carrots or its juice are associated with a high content of carotene – a source of vitamin A, lack of which causes fatigue, reduced resistance to colds and infectious diseases, disorders of the gastrointestinal tract, skin aging, the development of anemia and blurred vision.

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When inflammation of the liver, chronic hepatitis, gastritis with high acidity, vomiting, as well as to improve vision and during pregnancy is recommended to take 1/2 cup of carrot juice a day.

When gingivitis, stomatitis, sore throat, hoarseness voices need to rinse the mouth and throat with warm juice. For colds useful juice with honey or grated carrots cooked in milk.